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Caroline Springs Leisure Centre

The Parade
Caroline Springs, Victoria 3023 AU

July 2020


Strength Training for Beginners

July 7 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 29, 2020

Caroline Springs Leisure Centre, The Parade
Caroline Springs, Victoria 3023 AU
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Want to improve your core strength and fitness? These Strength Training classes are designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of low-impact to high-impact weight bearing exercises and stretches to increase strength, these classes will build bone and heart health, and help you maintain personal independence for life. COST: $7.00 per session Email: [email protected] | Phone: 9747 5327

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