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Caroline Springs Library

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193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
03 9747 5300

Monday
8am – 8.30pm
Tuesday
8am – 5.30pm
Wednesday
8am – 8.30pm
Thursday
8am – 5.30pm
Friday
8am – 5.30pm
Saturday
10am – 1pm
Sunday
1pm – 4pm

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April 2020

$5

Yoga for Seniors

April 11 @ 12:30 am - 1:30 pm
|Recurring Program (See all)

An event every week that begins at 12:30 am on Saturday, repeating until December 19, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Delivered by our experienced and passionate yoga instructor Alicia, our Yoga for Seniors classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of relaxation to quieten the mind and rejuvenate the body. The benefits of yoga for those in their senior years are much the same as those for…

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$5 paid in class weekly

Yoga For Seniors

April 16 @ 5:00 pm - 6:00 pm
|Recurring Program (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until June 25, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through gentle exercise, breathing and meditation. Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of meditation to quieten…

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$110

Yoga for Men and Women

April 16 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until June 24, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices ending with a short period of relaxation to quieten the mind…

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110/100

Yoga for Men and Women

April 16 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until June 25, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices ending with a short period of relaxation to quieten the mind…

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FREE

Sahaja Yoga Meditation Class

April 20 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 22, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Calm your mind, body and spirit through breathing and relaxation techniques in our Sahaja Yoga Mediation classes. Our experienced meditation instructor Karuna will take your mind on a journey of mental silence, in which one is fully alert and aware but free of unnecessary thoughts and worries. This meditative state can be quickly established and maintained, leading to a state of peace and calm. Classes will start with you finding a comfortable seated position before Karuna’s relaxing voice guides you…

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FREE

English Classes

April 21 @ 9:00 am - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until June 23, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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If English is not your first language, it can sometimes be difficult to navigate simple tasks in a community where English is the prime language spoken. Improve your English skills and apply the language more confidently in your everyday life with this 8-week program provided by Duke Street Community House. Our supportive and experienced teacher will guide you through some basic English skills through conversation, listening, reading, and writing simple sentences. This encouraging and friendly class will include topics about…

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FREE

Cultural Competency

April 30 @ 6:00 pm - 9:00 pm
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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To gain better understanding about the different cultures come along to this amazing training. You will be learn more about: Develop positive attitudes towards cultural differences Gain knowledge of different cultural practices Communicate and effectively interact with people across cultures This training is presented by Community Group Training - Melton City Council

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May 2020

FREE

Public Speaking

May 5 @ 6:00 pm - 9:00 pm
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Do you hesitate to speak in front of people? Do you want to enhance your public speaking skills? This course may be just right for you. Gain insight into: Purpose of presentation Deliver with variation and creativity Story telling skills This workshop is presented by Community Group Training - Melton City Council

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June 2020

FREE

Mentoring and Networking

June 11 @ 6:00 pm - 9:00 pm
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Increase you skill set with this free Mentoring and Networking workshop. Join the workshop to get better understanding of: • Skills to be an effective Mentor • Relationship building between Mentor and Mentee • Purpose of expanding networks • Develop good Communication skills Spaces are strictly limited please RSVP. Proudly presented by Community Group Training - Melton City Council

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