Give your body, mind and spirit a great start to the new year.
Over January, Caroline Springs Library & Learning Hub will host a series of summer yoga classes, made possible by Hillside Community Centre. These Hatha inspired yoga classes are designed to align and calm your body, mind and spirit through exercise, breathing and meditation.
Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body.
Suitable for men & women of any age and ability, this series of three classes are a great introduction to the new year before Alicia’s regular yoga classes begin for the year in February.
DETAILS
SESSION 1
Thursday 9 January
7pm – 8:30pm
SESSION 2
Thursday 16 January
7pm – 8:30pm
SESSION 3
Thursday 23 January
7pm – 8:30pm
All sessions are $15 per person. BYO yoga mat.
BOOKINGS: Click here.