Oh, what a year this has been! We all have faced this year with patience and courage. This Diwali let’s celebrate the power of our mind and the victory of positivity over evil. Join us for an online Zoom session of Mindfulness morning and learn some new techniques to unleash the power of your mind.

Mindfulness is the practice of purposely bringing one’s attention to experiences occurring in the present moment without judgment, a skill one develops through meditation or other training. Our experienced tutors will help you learn some easy techniques for mindfulness.

Booking essential to receive Zoom invite.

Bookings essential, please leave an email address when you register online and the zoom link will be emailed one business day prior to the program start date.

If you are not a library member, please email the name(s) of all guests and a contact number to librarybookings@melton.vic.gov.au to confirm your booking