november, 2021

This is a repeating event

mon29nov7:00 pm8:00 pmBeat Freakz FitnessWORKOUT IN THE DARK - DANCE, BOX, SQUAT & TONE!7:00 pm - 8:00 pm Fraser Rise Children’s & Community CentreProgram Type:Health & WellbeingPrice:Under $20 Event TagsCommunity,Dance & Drama,For Men,For Women,Zumba$1050 mins

Course Details

Beat Freakz Fitness is the all in one workout combining aerobics, punching, kicking, body weight resistance training & of course a little bit of DANCING but with a twist every class includes small dumbbells for ultimate sculpting & toning!

The workout is designed for beginners to exercise through to advanced gym goers as high & low options are shown. It’s for all ages, shapes, sizes, fitness levels & is super easy to follow!

The classes are set in the dark with a big neon cranking to the hottest tunes around. The atmosphere is electric & every class you burn a bucket load calories without even realizing because it’s so FUN!

When

(Monday) 7:00 pm - 8:00 pm

Location

Fraser Rise Children’s & Community Centre

46 City Vista Court, Fraser Rise, 3336

Duration

50 mins

Program Format

This program runs every Monday from 7pm.

Provider

Beat Freakz Fitness

Online Programs

PLEASE NOTE

In line with the Victorian Government's Covid-19 vaccination rules, anyone aged 12 years and over planning to attend a Council delivered program held within councils community facilities must provide proof of vaccination status upon entry to the facility.
Individuals with valid medical exemptions issued by an authorised medical practitioner and children aged under 12 years are excluded from this rule.
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