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October 2019

$48 for 8wks

Mums and Bubs Exercise Class

October 24 @ 9:30 am - 10:15 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 5, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
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Get Fit while your little one plays. A 45 minute exercise class designed to improve cardiovascular fitness, strength, tone and energy levels over eight weeks. Classes will vary from week-to-week but you can expect anything from Ab Blasters to Pram Fitness and everything in between. All designed to have you feeling fit, toned and amazing! No Baby Sitter, no excuse... Come and work out in a fun environment and bring your little ones along too. Spaces are limited - enrol…

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$40 per year. $20 term 3 & 4, $10 term 4

Thursday Gentle Exercise

October 24 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 12, 2019

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
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The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults.

The program is designed to help participants to stay active.

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FREE

Thriving 3’s and 4’s

October 24 @ 11:15 am - 12:00 pm
Sports Buzz, 65 Reserve Road
Melton, Victoria Australia
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Thriving 3's and 4's focuses on a basic grounding of sport and physical fitness skills. This is a very busy stage of the program where a wide variety of gross and locomotor skills are introduced and applied. These sessions cater towards 3 year old kinder children and are 45 minutes in duration. Children must be aged between 3 and 4 years to attend. This event is part of the Lifelong Learning Festival proudly hosted by Melton City Council.

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FREE

Sub Junior Jazz

October 24 @ 5:00 pm - 5:30 pm
Creations Studio of Dance, 2/39 Eucumbene Drive
Ravenhall, VIC 3023 Australia
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This dance style encourages flexibility, energy and strength. Big leaps, quick turns, fancy footwork and unique moves is what this styles about. From basic straight up Jazz to Broadway, this style is vibrant and powerful. For children aged 2-6 years.

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$5 per class (paid each week)

Zumba Gold at Taylors Hill Neighbourhood House – 2019

October 25 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 20, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

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Bolly Moves

October 25 @ 6:00 pm - 7:00 pm
Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
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Immerse yourself in the heady mix of Bollywood moves in this class!

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FREE

Mind Flex

October 25 @ 6:00 pm - 7:00 pm
Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
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Combining seated yoga, breath work and guided meditation, Mind Flex is the perfect way to relax both body and mind.This 1-hour workshop will explore seated yoga positions that will release tension in your limbs, joints, neck and spine. Once your body is relaxed, you can enjoy a guided meditation to help calm your mind. As this is a seated program, Mind Flex is suitable for everyone and is great for people who work at desks and/or in front of the…

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FREE

Learn to Swim: Open Day

October 26 @ 12:30 pm - 2:30 pm
Paul Sadler Swimland – Melton, 1a Raleighs Road
Melton, Victoria 3337 Australia
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Learn to Swim Open Days allow you to come for a free swimming assessment and view our facilities and programs. Come and try a variety of classes for ages ranging from 4 months to adult at Paul Sadler Swimland - Parkwood Green.

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Open Age Contemporary Dance try-out Session

October 26 @ 1:50 pm - 2:35 pm
Creations Studio of Dance, 2/39 Eucumbene Drive
Ravenhall, VIC 3023 Australia
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Contemporary dance is a style of expressive dance with specific techniques that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. This session is suitable for children and adults. This event is proudly part of…

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Junior/Sub Intermediate Contemporary Dance try-out Session

October 26 @ 2:35 pm - 3:20 pm
Creations Studio of Dance, 2/39 Eucumbene Drive
Ravenhall, VIC 3023 Australia
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Contemporary dance is a style of expressive dance with specific techniques that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements. Contemporary dance stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. This session is suitable for children between 2-10 years old. This event is proudly…

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$55 for 8 sessions

Bollywood Dance Group

October 27 @ 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00 am on Sunday, repeating until December 8, 2019

Timber Top Community Centre, Cr Fields St & Timber Top Pde Aintree
Melbourne, Victoria 3336 Australia
+ Google Map

Join this class to experience the heady mix of Bollywood dance moves based on catchy beats!

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Ballet try-out Session

October 27 @ 11:30 am - 12:15 pm
Melton Library and Learning Hub, 31 McKenzie Street,
Melton, Victoria 3337
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This class is a favourite among many of our students. Everyone loves the opportunity to explore the new dance moves taught in this class, while also mastering the classic moves. Ballet is a formalised style of dance. It is designed to develop the essential characteristics of dance technique as well as building strength and correct posture. This session will be hosted in the Balam Balam room at the Melton Library and Learning Hub. This session is suitable for children between…

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Jazz Dancing try-out Session

October 27 @ 12:45 pm - 1:30 pm
Melton Library and Learning Hub, 31 McKenzie Street,
Melton, Victoria 3337
+ Google Map

This dance style encourages flexibility, energy and strength. Big leaps, quick turns, fancy footwork and unique moves is what this style is all about. From basic straight up Jazz to Broadway, this style is vibrant and powerful. This session will be hosted in the Balam Balam room at the Melton Library and Learning Hub. This session is suitable for children between 2-13 years old. This event is proudly part of the 2019 Melton Lifelong Learning Festival. Bookings are required for…

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Acrobatics try-out Session

October 27 @ 2:00 pm - 2:45 pm
Melton Library and Learning Hub, 31 McKenzie Street,
Melton, Victoria 3337
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Led by a dedicated teacher of acrobatics, our Acro class is designed specifically for dancers. It is a genre of dance which incorporates elements of jazz, gymnastics, balancing and contortion. Students learn Acrobatic tricks such as handstands, cartwheels and aerials, chest stands, elbow stands and walkovers. Trick movements are usually executed slowly to emphasise gracefulness, body lines and picturesque extension. This session will be hosted in the Balam Balam room at the Melton Library and Learning Hub. This session is…

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$40 per year. $20 term 3 & 4, $10 term 4

Monday Gentle Exercise

October 28 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 9, 2019

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
+ Google Map

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults.

The program is designed to help participants to stay active.

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100 Full Price / $90 Concession

Yoga for Women

October 28 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 9, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for women This class is a great way to meet like-minded people while getting fit.

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$100/$90 Concession

Yoga for Men and Women

October 28 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)
Weekly
Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Come along and join our fun and friendly yoga classes for everyone.

This energetic yoga class is a great way to meet like-minded people while getting fit.

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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$64 for 8weeks

Belly Dancing

October 28 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30 pm on Monday, repeating until December 2, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Learn to Belly Dance! Come and try this exciting 1 hour dance class at Bridge Road Community Centre on a Monday night with Theresa and be inspired by traditional dances of the Middle East, North Africa, Central Asia and the Mediterranean. Belly Dancing is a fantastic workout that promotes good posture, strengthening core muscles and develop coordination. All while having fun. It’s great for people of any age, shape or gender but spaces are limited, so book early to avoid…

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$100/$90 Concession

Yoga for Men and Women

October 28 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)
Weekly
Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Come along and join our fun and friendly yoga classes for everyone. This energetic yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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Seniors Strength Group -Term 4

October 29 @ 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 17, 2019

Timber Top Community Centre, Cr Fields St & Timber Top Pde Aintree
Melbourne, Victoria 3336 Australia
+ Google Map

Strengthen your bones and muscles and have greater body balance in an easy and gentle way.

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$64.00

Mums and bubs post-natal exercise

October 29 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until December 3, 2019

An event every week that begins at 9:45 am on Tuesday, repeating until December 3, 2019

Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

Post - Natal Fitness. Take priority of your health and fitness after child birth with Eliese from "Tone it up Fitness" at Arnolds Creek Childrens and Community Centre. Enjoy 45 minutes of guided exercises for post-natal women and their beautiful bubs in a controlled and safe environment. These session will guide you to towards regaining your pre-baby body strength and fitness whilst spending time with your precious bub. Come along and meet other mum's in the community. It is advised…

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$50 for 8 sessions

Karate Power!

October 29 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 3, 2019

Rockbank Community Hall, Old Leakes Road
Rockbank, Victoria 3335 Australia
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A great martial arts class to boost supreme confidence and safety awareness!

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$80/$70 Concession

Yoga for Men & Women

October 29 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 10, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.
Yoga is a good workout, a fun form of exercise, good for cardio and brilliant for toning your muscles.

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$90.00

Yoga for Men and Women

October 29 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until December 17, 2019

Kurunjang Community Hub, 33-35 Mowbray Crescent
Kurunjang, Victoria 3337 Australia
+ Google Map

Always wanted to try Yoga? Then these sessions are for you. Come along to our brand new centre in Kurunjang and enjoy these weekly classes with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed 8 week program that covers the basics of yoga and relaxation. Class length is approximately 50 minutes. Please wear comfortable clothing that you can stretch in and bring along a mat and drink bottle. Please note program will not run…

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$60 for 8 sessions

Yoga for Men & Women

October 29 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until December 3, 2019

Timber Top Community Centre, Cr Fields St & Timber Top Pde Aintree
Melbourne, Victoria 3336 Australia
+ Google Map

Join this class to increase flexibility, muscle strength and tone and improve respiration, energy and vitality.

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Mums and Bubs exercise Term 4

October 30 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until November 27, 2019

Botanica Springs Children’s and Community Centre, 249 Clarkes Road
Brookfield, Victoria 3338
+ Google Map

Post - Natal Fitness. Take priority of your health and fitness after child birth with Eliese from "Tone it up Fitness" at Botanica Springs. Enjoy 45 minutes of guided exercises for post-natal women and their beautiful bubs in a controlled and safe environment. These session will guide you to towards regaining your pre-baby body strength and fitness whilst spending time with your precious bub. It is advised to gain clearance form your GP before undertaking these sessions. Come along and…

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Low Impact Zumba

October 30 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until October 30, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

LOW IMPACT ZUMBA
Providing low-impact moves and easy to follow steps.
This Latin inspired dance fitness class is for adults 55+ who love a healthy and active lifestyle.

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$70 or $65 Concession

Yoga for All

October 30 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 11, 2019

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Designed for adults of all levels, to improve health whilst catering for individual needs.

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80/$70conc

Body Flow

October 30 @ 5:00 pm - 5:45 pm
|Recurring Program (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until November 27, 2019

Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

Body flow is a combination of Yoga, Tai Chi and Pilates. Our Body Flow exercise classes at Arnolds Creek Children's and Community Centre on a Wednesday from 5pm to 5.45pm for 8 weeks.  Sessions are aimed at all levels of fitness and aim to increase strength, muscle tone, improve joint mobility, muscle flexibility and balance. Body flow utilises your own body weight and breath only, movement, weights are not used. Get in touch with your body to gentle music, ending…

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$50.00

Men’s Fitness Group

October 30 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)
Weekly
Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Have fun, socialise and exercise at your own pace. Including a mix of personal training and Zumba these fun classes will focus on improving your health, strength and energy.  Classes are suitable for all levels of fitness and ability.

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