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August 2019

$81 / $65 Concession (9 Sessions)

Yoga for Fitness – Diggers Rest – Term 3

August 19 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Monday, repeating until September 9, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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$40 per year. $20 term 3 & 4, $10 term 4

Monday Gentle Exercise

August 19 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 9, 2019

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
+ Google Map

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults.

The program is designed to help participants to stay active.

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$100 Full Price / $90 Concession

Stevenson Yoga for Women – Monday 11.45am – Term 3 2019

August 19 @ 11:45 am - 12:45 pm
|Recurring Program (See all)

An event every week that begins at 11:45 am on Monday, repeating until September 16, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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$100 Full Price / $90 Concession

Stevenson Yoga for Women – Monday 1:00pm – Term 3 2019

August 19 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 16, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit.

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$30 for 8 sessions

Gentle Exercise Group – Diggers Rest – Term 3 2019

August 19 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 2, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you.

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$100 / $90 Concession

Yoga for Men and Women – 6:15pm – Term 3 2019

yoga
August 19 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15 pm on Monday, repeating until September 16, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

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$72.00 / $50.00 Five class pass

Zumba – Term 3 2019 (Monday Class) – Taylors Hill Neighbourhood House

August 19 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30 pm on Monday, repeating until September 16, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities. Zumba is a fun way to get your body moving, burn fat, tone up and increase your energy levels.

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$100 / $90 Concession

Yoga for Men and Women – 7:30pm – Term 3 2019

yoga
August 19 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30 pm on Monday, repeating until September 16, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

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Free

Stevenson House Walking Group 2019

Walking
August 20 @ 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 17, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come and enjoy a morning walk around the streets of Caroline Springs, this friendly group meet out the front of Stevenson House and welcome everyone of abilities and fitness levels.

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$48

Mums & Bub’s Post-Natal Exercise

August 20 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until August 20, 2019

Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment.

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$35

Tai Chi at Brookside – Term 3 2019

August 20 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Tuesday and Wednesday, repeating until September 3, 2019

Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Originating in ancient China, tai chi is one of the most effect exercises for health of mind and body.

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$90 / $80 Concession

Yoga – Eynesbury – Tuesday Evening – Term 3 2019

August 20 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 10, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Come along and join this fun and friendly yoga class in Eynesbury..

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Yoga is a good workout, a fun form of exercise, good for cardio and brilliant for toning your muscles.

Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

Leisa is a qualified and experienced yoga teacher.

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$48

Mums & Bub’s Post-Natal Exercise

August 21 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until August 21, 2019

Botanica Springs Children’s and Community Centre, 249 Clarkes Road
Brookfield, Victoria 3338
+ Google Map

Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment.

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$80 or $75 Concession

Yoga

August 21 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until September 18, 2019

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Designed for adults of all levels, to improve health whilst catering for individual needs.

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$45.00

Taylors Hill Mens Fitness Group – Term 3 2019

August 21 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until September 18, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Have fun, socialise and exercise at your own pace with our Mens Fitness Group.

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$40 per year. $20 term 3 & 4, $10 term 4

Thursday Gentle Exercise

August 22 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 12, 2019

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
+ Google Map

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults.

The program is designed to help participants to stay active.

Find out more »
$100 / $90 Concession

Yoga for Men and Women 6.15pm- General Class – Term 3, 2019

yoga
August 22 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)
Weekly
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

This energetic yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »
$100 / $90 Concession

Advanced Yoga for Men; Women – 7.30pm – 8.30pm Term 3,2019

yoga
August 22 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)
Weekly
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Everyone.

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$5 per class (paid each week)

Zumba Gold at Taylors Hill Neighbourhood House – 2019

August 23 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 20, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

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$2

Strength Training for Beginners

August 23 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

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$72 for 8 Sessions

Saturday Morning Yoga – Term 3

August 24 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30 am on Saturday, repeating until September 14, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Increase suppleness, improve concentration, tone up your muscles and relieve stress in this yoga group.

Find out more »
$80 / $70 Concession

Yoga – Eynesbury – Saturday Morning – Term 3 2019

Yoga male female
August 24 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30 am on Saturday, repeating until September 7, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

Find out more »
$100 / $90 Concession

Hillside Yoga for Women 9.45am – Term 3, 2019

August 24 @ 9:45 am - 10:45 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Saturday, repeating until September 21, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Yoga is a good workout, a fun form of exercise, good for cardio and  brilliant for toning your muscles. It also helps you to reduces stress. Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

Find out more »
$100

Hillside Yoga for Women 11am – Term 3, 2019

August 24 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Saturday, repeating until September 21, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »

September 2019

FREE Tai Chi Class – Tuesday 10th September 2019 – 1pm to 2pm

September 10 @ 1:00 pm - 2:00 pm
Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Tai Chi is great for the mind body and soul. Come and experience the benefits of Tai Chi at our free trial classes. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Find out more »

FREE Tai Chi Class- Wednesday 11th September 2019 – 9.30am to 10.30am

September 11 @ 9:30 am - 10:30 am
Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Tai Chi is great for the mind body and soul. Come and experience the benefits of Tai Chi at our free trial classes. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Find out more »

FREE Tai Chi Class- Tuesday 17th September 2019 – 1pm to 2pm

September 17 @ 1:00 pm - 2:00 pm
Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Tai Chi is great for the mind body and soul. Come and experience the benefits of Tai Chi at our free trial classes. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Find out more »

FREE Tai Chi Class- Wednesday 18th September 2019 – 9.30am to 10.30am

September 18 @ 9:30 am - 10:30 am
Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Tai Chi is great for the mind body and soul. Come and experience the benefits of Tai Chi at our free trial classes. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Find out more »

Children’s Circus Workshop

September 24 @ 10:30 am
Banchory Community Centre, 17 Banchory Avenue
Hillside, Victoria 3037
+ Google Map

'Funfit' is coming to Banchory this school holidays! Children 8-12 years old will learn exciting circus skills like spinning plates, juggling, hula hoops and more. Funfit believe 'it is important to increase the awareness of a healthy body and active lifestyle at the grassroots level and allow students to express themselves creatively through discovering new individual activities that work for them.' Funfit circus classes develop the following fundamental areas: motor skills coordination agility balance core stability muscular endurance and strength…

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Yoga for Kids! School Holiday Activity

September 25 @ 10:30 am - 11:30 am
Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

This class is ideal for teaching young kids to become calm, controlled, coordinated and disciplined.

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