February 2020
Strength Training for Beginners
Improve your strength through our beginner’s strength training classes, designed for you to progress at your own pace. Our experienced trainer Sam will show you how to perform a variety of weight baring exercises in a circuit style workout to improve your strength, balance, movement, bone density, heart health and more, all in a fun and social environment. All participants will be required to fill in a Pre/Post- Exercise Questionnaire. A medical clearance by your doctor may be required. Suitable…
Find out more »An afternoon with Western Bulldogs
Join the Western Bulldogs, have a kick, get an autograph. Great Fun for all – Free Event. Melton Recreation Reserve 40-60 Reserve Road, Melton Presented by Reclink and AFL Victoria.
Find out more »iPlay – FREE Youth Program
FREE Youth Program iPlay is a recreation program held during the school term for young people aged 12 to 25 years. With a range of great sports under the one roof, the program is designed to increase activity levels and fitness while making new friends. COST: FREE! Email: [email protected] | Phone: 9747 5327
Find out more »Youth Gym
Featuring a fun mix of boot camp, physical activities, ball games and boxing, Youth Gym focuses on children becoming healthier, stronger, fitter and more comfortable with exercising. Classes are run by a highly qualified and experienced fitness specialist, no whistle blowing, yelling or drills. Youth Gym delivers safe and engaging activities that will get your child moving while having fun. Youth Gym is a great way to meet and make new friends, as well as help children improve their coordination,…
Find out more »Karate – Kyu Shin Do Kai
We are a NON CONTACT karate style suitable for a variety of age groups that range from ‘kid’s' specific classes (5-‐7 year olds), through to Beginner, Intermediate and Advanced levels including teenagers and adults.
Find out more »Karate Power!
Our Karate classes are delivered by a qualified tutor from GKR Karate who are dedicated to fostering sound values and developing strong, humble, brave individuals and healthy communities.
Find out more »iPlay – FREE Youth Program
FREE Youth Program iPlay is a recreation program held during the school term for young people aged 12 to 25 years. With a range of great sports under the one roof, the program is designed to increase activity levels and fitness while making new friends. COST: FREE! Email: [email protected] | Phone: 9747 5327
Find out more »Badminton
Social Play opportunity for community members who share the common interest in Badminton. Great way to practice skills or learn new ones in a friendly environment WHEN: Friday evenings TIME: 7:00 pm – 10:00pm WHERE: Caroline Springs Leisure Centre 9-19 The Parade Caroline Springs, 3023 COST: Court booking: $25.00 per hour or Casual play: Adult $8.00 Child $4.00 CONTACT: Email: [email protected] Phone: 9747 5327 For more information, visit melton.vic.gov.au BOOK NOW Limited Space!!!
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