Lifelong Learning Festival returning September 3. Click here for more info

october, 2021

fri22oct9:30 am10:30 amEvent OverMoved OnlineVirtual EventStrength Training for Beginners: Term 4 2021Due to Covid-19 restrictions this program has been moved online.9:30 am - 10:30 am OnlineProgram Type:Health & Wellbeing,Online Programs,Social GroupsPrice:Free Event TagsAdult Learning,For Men,For Women,Health & Wellbeing,Online,SeniorsFree11 weeks

Details

This is an 11-week online program starting 8 October running every Friday from 9.30am.

Improve your strength through our beginner’s strength training classes, designed for you to progress at your own pace.

Our experienced trainer Sam will show you how to perform a variety of weight baring exercises to improve your strength, balance, movement, bone density, heart health and more, all in a fun and virtual social environment.

Simply RSVP to participate in this program and a Zoom link will be emailed to you.

 

When

(Friday) 9:30 am - 10:30 am

Location

Online

Virtual Event Details

Event has already taken place!

Duration

11 weeks

Program Format

This is an online 11 week program starting 8 October and running every Friday from 9:30am.

Provider

Melton City Council: Bridge Road Children’s & Community Centre

RSVP Now

RSVPing is closed at this time.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

Online Programs



The City of Melton Lifelong Learning Festival is returning from September 3 - 10! Council are delighted to bring you a curated program of free events, workshops and activities no matter your age, ability or interest. Learn more about the festival and our free community launch event via our website.

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