may, 2022

wed11may1:00 pm1:50 pmEvent OverChair Yoga & MeditationNeighbourhood House Week1:00 pm - 1:50 pm Hillside Community CentreProgram Type:Health & Wellbeing,Special Events & ForumsPrice:Free Event TagsHealth & Wellbeing,Neighbourhood House Week,YogaFree50 mins

Course Details

We’re celebrating Neighbourhood House week and you’re invited!

Improve the way your body moves, feels and functions in our brand-new Chair Yoga and Meditation class designed to improve strength, mobility, and calmness through gentle moves and stretching in an easy seated position followed by mindful relaxation.

Our relaxed program accommodates all abilities and fitness levels as experienced trainer Joan adapts movement options to ensure everyone gets the most out of their session and leaves the room feeling refreshed and with a sense of wellbeing.

Neighbourhood House Week is an annual national celebration, recognising the important contribution over ‘neighbourhood houses’ and our community centres make in local communities across Australia. Learn more about Neighbourhood House Week: https://www.nhvic.org.au/nhw

Duration

50 mins

Program Format

Join us in celebrating Neighbourhood House Week with a free session of Chair Yoga & Meditation.

Provider

Melton City Council: Hillside Community Centre

RSVP Now

RSVPing is closed at this time.

Health Guidelines for this Event

Other Health Guidelines In line with the Victorian Government's Covid-19 vaccination rules, anyone aged 18 years and over planning to attend a Council delivered program held within councils community facilities must provide proof of vaccination status upon entry to the facility. Individuals with valid medical exemptions issued by an authorised medical practitioner and children aged under 18 years are excluded from this rule.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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