february, 2021

This is a repeating event

fri05feb10:00 am1:00 pmEvent OverLine Dancing10:00 am - 1:00 pm Hillside Community Centre, Recreation Reserve, Royal Crescent, Hillside, 3037Program Type:Health & Wellbeing,Programs & Workshops,Social GroupsPrice:Under $10

Course Details

This is an 8-week program starting February 5 running every Friday from 10am. Registrations are essential via this website to secure your space. Payment can be made to the tutor each week at the venue.

The first hour of these classes are suitable for beginners with the remainder suitable for all dancing abilities.

Dance your way to better health with line dancing! Designed specifically for adults of all ages and led by Heather, our experienced and qualified line dancing instructor. This program offers a fun, safe and effective workout as you learn all of the current line dancing moves, making getting fit a fun and social activity.

Line dancing promotes improved memory, co-ordination, heart health, muscle strength, bone density, flexibility, posture, balance and is great for physical exercise.

Joining this class is also great for your general wellbeing as classes provide opportunities for you to meet and interact with different people and make new friends in your local area. Enjoy benefits including enhanced self-esteem, quality of life, relaxation and reduced depression, stress and isolation.

Suitable for all fitness levels and abilities. We have intervals between dance sessions and you can choose to stay for the duration or as suited to your needs. Bring along your water bottle and optional coffee cup. No partner required.

Program Format

This is an 8-week program starting February 5 running every Friday from 10am.

Registrations are essential via this website to secure your space. Payment can be made to the tutor each week at the venue.

Provider

Melton City Council: Hillside Community Centre

RSVP Now

RSVPing is closed at this time.

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