To celebrate International Women’s Day, we are pleased to invite you to a free Yoga for Women session! We encourage you to wear purple to celebrate International Women’s Day with us!

Be guided by an experienced and passionate yoga instructor through a series of poses, postures and breathing practices that will release tension while strengthening and promoting flexibility in your body. Ending with a short period of meditation to quieten the mind and rejuvenate the body this class is suitable for all ages and levels of fitness.