july, 2022

fri08jul1:00 pm3:00 pmYoga & Mindfulness Mini Workshop for Kids (9-12years)School Holiday Activity1:00 pm - 3:00 pm Fraser Rise Children’s & Community CentreProgram Type:For Kids,Health & WellbeingPrice:Under $10 Event TagsChildren & Youth,Education,Health & Wellbeing,School Holidays,Yoga$102 hours

Course Details

Delivered by our friendly, experienced, and qualified kids’ Yoga trainer, Smita, these mini workshops are designed to teach Yoga and mindfulness specifically to children.

The sessions are structured with a variety of yoga poses and breathing techniques along with stories, songs, craft and non-competitive games. This will be a safe and comfortable environment where children will be able to learn and have fun.

The aim is to teach poses to increase strength, flexibility and co-ordination. The sessions also provide your children with the opportunity to learn tools on how to manage stress, boost mindfulness and self-worth and build resilience through age-appropriate breathing and meditation techniques. A wonderful way to give your child useful life skills.

Bookings open to children aged 9-12 years. Please bring along a water bottle and a yoga mat if you have one.

When

(Friday) 1:00 pm - 3:00 pm

Location

Fraser Rise Children’s & Community Centre

46 City Vista Court, Fraser Rise, 3336

Duration

2 hours

Provider

Melton City Council: Fraser Rise Children’s & Community Centre

Purchase Tickets

Price$10.00

How many tickets? -1 +

Total Fee $10.00

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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